A quiet reflection
Years ago, early in my recovery, I noticed something that mattered more than counting sober days:
I hadn’t lied in four days!
That realization stayed with me.
This small tool grows from that moment.
It asks one simple question:
How did I show up yesterday?
There are no scores.
No judgment.
Nothing stored outside your device.
Just a private space to notice.
If it feels useful, you’re welcome to use it.
Norman Fox
Vancouver Recovery Coach
© 2025 Norman Fox, Bridgew© 2025 Norman Fox, All Rights Reserved
A quiet reflection
Years ago, early in my recovery, I noticed something that mattered more than counting sober days:
I hadn’t lied in four days!
That realization stayed with me.
This small tool grows from that moment.
It asks one simple question:
How did I show up yesterday?
There are no scores.
No judgment.
Nothing stored outside your device.
Just a private space to notice.
If it feels useful, you’re welcome to use it.