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Still Not Sure Where You Fit?

Not everyone who reaches out is in crisis — and not everyone needs to be. Sometimes it’s just a sense that something feels off, or that carrying it alone is getting heavier.

If it would help to talk things through quietly, without pressure to define or decide anything, you’re welcome to reach out. We can start with a short, confidential conversation — just a chance to explore what’s been on your mind and see whether this feels like the right kind of support.

You don’t need to be certain, committed to a specific outcome, or ready to make changes today.

Recovery coach meeting privately with a client at a café, emphasizing conversation, presence, and real-world support.

Who I Help

Most people who reach out are doing their best in work, family, and daily life — while quietly noticing that their relationship with substances feels a bit off-centre.

Some people contact me during a moment of crisis. Others are still functioning well on the outside, but feel increasingly overwhelmed, stuck, or uneasy about where things might be heading. Many have already tried to make changes on their own and are tired of carrying it privately.

I work with individuals, families, and professionals who want a steady, real person alongside them as they sort out what’s happening — someone who understands complexity, respects ambivalence, and takes concerns seriously without rushing to conclusions.

This work often appeals to people who don’t see themselves in a single category, or who aren’t sure what they need yet. You don’t have to be certain, committed to a specific outcome, or ready to label anything. It’s enough to be paying attention and wanting to talk honestly about what’s going on.

If you’re looking for clarity, steadiness, and a private place to think things through, this may be worth exploring. You may not need a program — just the right conversation at the right time.

If what you’ve read here resonates, the next step doesn’t have to be complicated. You can explore the Support Options page, or start with a short, confidential conversation to see whether this feels like the right kind of support.

Recovery coach meeting privately with a client at a café, emphasizing conversation, presence, and real-world support.

Who I Help

Most people who reach out are doing their best in work, family, and daily life — while quietly noticing that their relationship with substances feels a bit off-centre.

Some people contact me during a moment of crisis. Others are still functioning well on the outside, but feel increasingly overwhelmed, stuck, or uneasy about where things might be heading. Many have already tried to make changes on their own and are tired of carrying it privately.

I work with individuals, families, and professionals who want a steady, real person alongside them as they sort out what’s happening — someone who understands complexity, respects ambivalence, and takes concerns seriously without rushing to conclusions.

This work often appeals to people who don’t see themselves in a single category, or who aren’t sure what they need yet. You don’t have to be certain, committed to a specific outcome, or ready to label anything. It’s enough to be paying attention and wanting to talk honestly about what’s going on.

If you’re looking for clarity, steadiness, and a private place to think things through, this may be worth exploring. You may not need a program — just the right conversation at the right time.

If what you’ve read here resonates, the next step doesn’t have to be complicated. You can explore the Support Options page, or start with a short, confidential conversation to see whether this feels like the right kind of support.

Orange-toned image of a statue with arms outstretched symbolizing reflection, balance, and perspective.

Still Not Sure Where You Fit?

Not everyone who reaches out is in crisis — and not everyone needs to be. Sometimes it’s simply a sense that something feels off, or that carrying it alone is getting heavier.

If it would help to talk things through quietly, without pressure to define or decide anything, you’re welcome to reach out. We can start with a short, confidential conversation — just a chance to explore what’s been on your mind and see whether this feels like the right kind of support.

You don’t need to be certain, committed to a specific outcome, or ready to make changes today.

Orange-toned image of a statue with arms outstretched symbolizing reflection, balance, and perspective.

Still not sure what support would look like for you?

Reading about someone’s experience doesn’t always make the next step clearer — sometimes it raises more questions. That’s okay.

If it would help to talk things through quietly, without pressure or expectations, you’re welcome to reach out. We can start with a short, confidential conversation — just a chance to see whether working together feels right.

You don’t need to decide anything today.

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