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Recovery doesn’t happen all at once — and it rarely happens alone.

Having someone beside you can bring steadiness, perspective, and relief when things feel uncertain. Recovery coaching isn’t about fixing you or telling you what to do. It’s about walking with you as you regain clarity, confidence, and a sense of direction — at your own pace.

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My Approach

There’s no single model for this work. Some people want weekly conversations. Some need more frequent contact for a period of time, or someone they can reach out to anytime things feel unstable. We shape the work around your reality — not the other way around.

If you’d like a better sense of who typically works with me, you can read more on the Who I Help page before deciding what level of support feels right.

If what you’ve read so far feels like a good fit, the next step is simple. You can browse the Coaching Options page to see the different ways we might work together — from a single conversation to more steady, ongoing support.

And if you’d rather talk it through first, we can start with a short, free conversation, wherever feels most comfortable for you.

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